Shop Boxing Essentials

Find Your Boxing Gloves

Choose by training style: bag work, sparring, or all-round.

1 4

FIND YOUR GLOVE SIZE

Step 1: Choose your goal

  • Bag work / pads: usually 10–14oz
  • All-round training: usually 14oz
  • Sparring: usually 16oz (most common gym standard)

Step 2: Use your bodyweight as a guide

  • Under 60kg: 10–12oz (bag/pads), 14–16oz (sparring)
  • 60–75kg: 12–14oz (bag/pads), 16oz (sparring)
  • 75–90kg: 14oz (bag/pads), 16oz (sparring)
  • 90kg+: 14–16oz (bag/pads), 16oz (sparring)

Step 3: Fit preference

  • Want more speed & feedback → go lighter
  • Want more protection & comfort → go heavier

Quick rule
If you only buy one pair: 14oz for general training, 16oz if you spar often.

BUY NOW
Person wearing black boxing gloves with gold logos and 'Fight Gear' text, blurred background

Boxing Gloves Made for Real Rounds

AC Fight Gear gloves are built to take repeated rounds: bag work, pads and sparring without losing shape.

Durable outer finish

Designed to handle heavy use

Shape-holding padding

For consistent protection and feedback

Secure wrist support

For stable punches and safer training

Comfort fit

That feels good from warm-up to final round

SHOP NOW

SHOP BEST SELLING BOXING EQUIPMENT

WHAT REAL FIGHTERS HAVE TO SAY ABOUT OUR BOXING GLOVES

  • TOM H:

    "These gloves feel solid straight away. Used them on the bag for two weeks and they still look new inside and out."

  • LEWIS M:

    "I bought the 16oz for sparring and the padding feels safe without being bulky. Wrist support is proper."

  • DAN K:

    "Headguard fits tight and does not move around. Took a few shots and it stayed in place."
SEE MORE REVIEWS

used by real boxing gyms

Equipment refined through real training, find out more about our partners.

Logo of Southpaw Boxing & Fitness Gym with boxing gloves and text on a black background

AC FIGHT GEAR BOXING EQUIPMENT FAQ

Which boxing gloves should I choose for sparring?

For most people, 16oz is the safest default for sparring because it offers more padding. Always follow your coach/gym rules and match glove size to your weight and experience.

What glove weight is best for bag work?

Many boxers use 10–14oz for bag work depending on bodyweight and comfort. If you want more hand protection, go heavier.

Are your gloves suitable for beginners?

Yes—if you’re starting out, choose a comfortable all-round glove and pair it with hand wraps for wrist and knuckle support.

Do I need hand wraps with boxing gloves?

Yes. Wraps help support your wrists and protect your knuckles. They also reduce sweat build-up inside gloves.

What is your returns policy?

We offer easy returns within a set window as long as items are unused and in original condition—see our Returns page for full details.

Upgrade Your Kit

Pro-level boxing gear that holds up session after session, at honest prices.

Shop Best Sellers